What to Do if You See a Snake While Hiking

You’re walking the trail, enjoying the moment, and suddenly you spot it.

A long shape on the path. Coiled, slithering, or just sitting still. A snake.

If you’re new to hiking, this can trigger instant fear, but most of the time, there’s no need to panic.
Here’s exactly what to do if you see a snake on the trail, so you stay safe, calm, and in control.

First: Don’t Panic

Most snakes are not aggressive and don’t want to mess with you.
They’re more scared of you than you are of them.

When surprised, snakes will often freeze or try to get away.
Bites are rare and usually happen when someone gets too close, tries to touch, or accidentally steps on one.

What to Do Immediately

If you see a snake while hiking:

1. Stop where you are don’t step forward
2. Give it space, at least 6 feet, ideally more
3. Stay still or slowly back away
4. Don’t make sudden moves or try to scare it off
5. Watch where your feet go if you take a step back
6. Wait for it to leave if it’s blocking your path

Most snakes won’t chase you, that’s a myth. If you’re not a threat, they won’t be either.

What NOT to Do

• Don’t try to poke it with a stick
• Don’t throw rocks
• Don’t try to identify it up close
• Don’t let curiosity override caution
• Don’t run wildly — you could trip or attract attention from wildlife

Want a photo? Zoom in from a distance, not with your face or phone 2 feet away.

How to Avoid Snake Encounters in the First Place

• Stick to the trail, snakes love tall grass and underbrush
• Watch your step, especially in rocky areas or sunlit patches
• Use trekking poles to alert animals ahead of you
• Wear boots and long pants in snake territory
• Avoid walking at dusk or dawn when snakes are more active

If you’re in known snake country (like the Southwest or Southeast US), always stay more alert around:

• Logs
• Rocks
• Dry, grassy fields
• Water sources

What If You Get Bitten?

It’s rare, but here’s what to do if you suspect a venomous bite:

1. Stay calm and sit down
2. Call emergency services immediately
3. Remove tight clothing or jewelry near the bite
4. Keep the limb immobilized and lower than your heart
5. Do NOT suck the venom, cut the bite, or apply a tourniquet
6. If possible, note the snake’s appearance (color, pattern) from a distance

Most snakebites in North America aren’t fatal when treated quickly, but you must act fast.

At 7th Step, We Respect the Wild

Snakes are part of the trail. So is risk.
But we believe preparation removes fear.

→ Grab the Starter Kit
And hike with calm confidence, not fear of what’s under the next step.